Blog Articles

Do Abnormal Pap Results Indicate Cancer?

Do Abnormal Pap Results Indicate Cancer?

With January marking Cervical Cancer Awareness Month, our compassionate and experienced women’s health specialists are answering all your questions about abnormal Pap smear results — and your next steps.
Jan 10th, 2024
What Is Perimenopause, and How Long Does It Last?

What Is Perimenopause, and How Long Does It Last?

You’re waking up drenched in sweat, your periods are erratic, and your mood swings are giving you whiplash — could you be entering perimenopause, which precedes menopause? Take a moment to learn about what to expect from this transitional phase.
Dec 13th, 2023
Why You Shouldn’t Skip Your Annual Mammogram

Why You Shouldn’t Skip Your Annual Mammogram

October is Breast Cancer Awareness Month, and now is the time to prioritize your own health. Mammograms are key to early detection and successful treatment — so if you should be getting annual screenings, here’s why you shouldn’t skip them.
Oct 9th, 2023
I've Been Diagnosed with High-Risk HPV: Now What?

I've Been Diagnosed with High-Risk HPV: Now What?

Human papillomavirus (HPV) is the most common sexually transmitted infection in the country, and certain high-risk strains can increase your risk of cervical cancer. If you’ve been diagnosed with high-risk HPV, don’t panic. Here’s what to do next.
Aug 7th, 2023
Our Top Tips for Safe Prenatal Exercise This Summer

Our Top Tips for Safe Prenatal Exercise This Summer

Regular exercise during pregnancy is good for both you and your baby, but being pregnant means you need to take extra precautions for your health — especially in the summer. Learn how to adjust your prenatal workout routine when the weather gets hot.
Jul 5th, 2023

Eat This and Not That: Pregnancy Edition

Pregnancy is exciting, but it’s hard to navigate all of the do's and don'ts when it comes to pregnancy nutrition. Use this guide to learn what’s safe to eat when you’re pregnant and what you should avoid to protect yourself and your growing baby.
Jun 4th, 2023
What You Can Expect From Your First Prenatal Ultrasound

What You Can Expect From Your First Prenatal Ultrasound

Your pregnancy test came back positive, and you’ve scheduled your first prenatal appointment. Now, you’re wondering what to expect. Find out what happens at your first ultrasound and what it can tell you about your growing little one!
May 4th, 2023
Helping Your Spouse Through a Miscarriage

Helping Your Spouse Through a Miscarriage

Miscarriage is fairly common, but that doesn’t mean it’s not devastating. If your spouse has recently suffered a miscarriage, it’s important to learn how you can support them through the grieving process. Follow these tips to get started.
Apr 12th, 2023
Our Favorite Fertility-Friendly Foods

Our Favorite Fertility-Friendly Foods

Can the food you eat affect your ability to get pregnant? The answer is yes! Find out how a healthy diet could increase your fertility and support a healthy pregnancy, and get a list of the top fertility-friendly foods.
Mar 7th, 2023
The Best Ways to Prevent Cervical Cancer

The Best Ways to Prevent Cervical Cancer

Any woman can get cervical cancer. But know this: It’s treatable when it’s detected early, and there’s a lot you can do to lower your risk. Find out how to prevent cervical cancer with routine Pap smears, healthy lifestyle choices, and more.
Feb 7th, 2023
Sleep Loss and Infertility: How Are They Linked?

Sleep Loss and Infertility: How Are They Linked?

If getting pregnant is harder than you thought it would be, your sleep habits could be to blame. Chronic sleep loss interferes with your body’s hormone levels — and hormonal imbalance could be the cause of your infertility. Learn more here.
Jan 11th, 2023
4 Potential Causes of Bleeding Between Your Periods

4 Potential Causes of Bleeding Between Your Periods

Vaginal bleeding during your period is normal. But what does it mean when you notice bleeding in the middle of your cycle? Learn more about the possible causes of bleeding or spotting between periods and when to go to the doctor.
Dec 6th, 2022
Why You Should Avoid Fad Diets During Pregnancy

Why You Should Avoid Fad Diets During Pregnancy

Most women dread gaining weight during pregnancy. While fad diets can be tempting, those trendy food plans could leave you and your baby with nutrient deficiencies. Learn why dieting is bad when you’re pregnant and what to do instead.
Nov 3rd, 2022
I Feel Like My Hormones Are Out of Whack

I Feel Like My Hormones Are Out of Whack

Hormones are crucial chemical messengers in your body. And when they’re out of whack, you’re left feeling less than your best. Learn the telltale symptoms of hormonal imbalance and determine if hormone optimization is right for you.
Oct 9th, 2022
What's in Your Customized Fertility Plan?

What's in Your Customized Fertility Plan?

Are you struggling to get pregnant? You don’t have to navigate the challenges alone. Find out what a customized fertility plan includes from an OB/GYN team that puts your needs and preferences at the forefront.
Sep 4th, 2022
Here's What May Be Causing Your Pelvic Pain

Here's What May Be Causing Your Pelvic Pain

Pelvic pain is common among women of all ages. And if you’re suffering, it’s important to determine the cause so you can start finding relief. Learn more about the most common gynecologic conditions responsible for pelvic pain.
Aug 4th, 2022
How Soon After a Miscarriage Can I Try to Get Pregnant Again?

How Soon After a Miscarriage Can I Try to Get Pregnant Again?

Miscarriage can leave you with a deep sense of loss, but it’s also normal to wonder when you can start trying to get pregnant again. The truth is that there’s no right or wrong answer, and only you can decide. Here’s what to consider.
Jul 5th, 2022
How Often Should I Have a Pap Smear?

How Often Should I Have a Pap Smear?

Pap smears are an important part of your health care plan, because these simple tests are the best way to screen for cervical cancer. It takes years for cervical cancer to develop, however, so you may not need a Pap smear every year.
Jun 5th, 2022
What to Expect During Each Trimester of Pregnancy

What to Expect During Each Trimester of Pregnancy

Pregnancy is exciting, but this time of dramatic change also brings up lots of questions for moms-to-be. Whether you’re pregnant now or you’re looking toward the future, here’s what you can expect during each trimester of pregnancy.
May 5th, 2022
What You Should Know if You Have an Abnormal Pap Smear

What You Should Know if You Have an Abnormal Pap Smear

You had a routine Pap smear, and you just learned that the results were abnormal. It’s normal to be concerned, but abnormal results don’t automatically mean you have cervical cancer. Learn the causes of abnormal results and what you should do next.
Apr 7th, 2022
10 Key Symptoms of Endometriosis

10 Key Symptoms of Endometriosis

Endometriosis is a common gynecological condition that’s linked to heavy periods and chronic pelvic pain, but symptoms look different from woman to woman. Learn to recognize the 10 most common signs, so you can get the care you need.
Mar 8th, 2022
Is Menopause Slowing Down Your Sex Life?

Is Menopause Slowing Down Your Sex Life?

All too often, menopause brings symptoms like low libido and vaginal discomfort that make sex unenjoyable. But getting older doesn’t mean you have to settle for a slower sex life. Learn what you can do to reignite things in the bedroom.
Feb 3rd, 2022
What Types of Genetic Testing Are Available?

What Types of Genetic Testing Are Available?

Prenatal genetic testing can detect genetic disorders in the first and second trimesters of pregnancy. These tests are optional, and if you’re pregnant, it’s important to learn what genetic testing can do and when to consider it.
Jan 6th, 2022
6 Things That Make Your Pregnancy Risky

6 Things That Make Your Pregnancy Risky

Pregnancy is a natural process. As a woman, your body is uniquely equipped for pregnancy and birth — but if complications develop, you or your baby might be at risk. Learn more about high-risk pregnancy, and find out if yours could be high risk too.
Dec 5th, 2021
What Makes Endometriosis So Painful?

What Makes Endometriosis So Painful?

Are you living with chronic pelvic pain? Endometriosis may be to blame. It’s a common condition that causes inflammation, pelvic pain, and pain with intercourse, but what is it about endometriosis that makes it so painful? Take a moment to find out.
Nov 3rd, 2021
How Often Do I Need to See My Gynecologist?

How Often Do I Need to See My Gynecologist?

Regular gynecologist appointments help you enjoy your best health throughout life, because your gynecologist specializes in women’s health. Find out why preventive care is important and how often you should go to the gynecologist.
Sep 7th, 2021
5 Ways to Manage Menopausal Night Sweats

5 Ways to Manage Menopausal Night Sweats

Menopausal hot flashes are bothersome during the day. But when they wake you up at night, they can lead to poor-quality sleep and even insomnia. Get tips for managing night sweats here, from cooling down your bedroom to trying hormonal optimization.
Aug 4th, 2021

How Does Age Affect Pregnancy?

The decision to have a baby is a big one, but a lot of factors influence your ability to get pregnant successfully. If you’re in your 30s or older, your age might be impacting your fertility more than you realize. Learn how age affects pregnancy.
Jul 11th, 2021

Who Needs a Pap Smear?

Pap smears are the best way to screen for cervical cancer, one of the most common cancers affecting women. Your risk of cancer varies based on your age, health, and other factors, and it’s time to make Pap smears part of your health care routine.
Jun 14th, 2021

What Parts of Your Body Does Endometriosis Affect?

Endometriosis is a common gynecologic condition. It happens when the tissue that makes up your uterine lining grows outside your uterus, but how far can it spread? Learn what parts of your body could be affected by endometriosis.
May 6th, 2021

What is the Billings Method?

Are you curious about family planning methods that don’t rely on hormones and devices? The Billings method could be for you. It involves tuning into your body and observing cervical mucus. Learn more about how this fertility tracking method works.
Apr 13th, 2021

Telltale Symptoms of Menopause

If you’re a woman in your 40s, you might be wondering about, and dreading, the start of menopause. From hot flashes and night sweats to mood swings, insomnia, and others, learn more about the telltale symptoms of menopause — and when it might start.
Mar 8th, 2021

Bleeding Between Periods: Is it Cause for Alarm?

Light bleeding between periods is something most women experience at one time or another. But is it normal? It’s not always a sign of something more serious, but if it’s accompanied by pain, fever, or other symptoms, it’s time to visit the doctor.
Feb 15th, 2021

4 Ways to Lower Your Risk for STDs

If you’re sexually active, you’re at risk for contracting a sexually transmitted disease (STD). STDs are common, but you can take several precautions to reduce your risk and maintain your health. Learn how to practice safe sex.
Jan 12th, 2021

How Does Endometriosis Affect Moods?

Endometriosis is characterized by painful, heavy periods. But did you know that not all of the symptoms of endometriosis are physical? Chronic pain and associated stress, along with hormonal imbalance, could cause mood swings, depression, and more.
Dec 8th, 2020

Diabetes and Pregnancy: What to Expect

Millions of American women have diabetes. It’s a common metabolic condition that can make a pregnancy high-risk, but knowing how it affects your body can help you maintain your health and enjoy a full-term pregnancy. Learn what to look out for.
Nov 10th, 2020

Menstrual Pain and Bleeding: How Much is Normal?

Most women have monthly periods. Symptoms range from irritability to bloating to cramps, but how do you know if your symptoms are more severe than normal? Learn the indications of heavy menstrual bleeding and pelvic pain and how to get treatment.
Oct 4th, 2020

What to do About Painful Intercourse

Painful intercourse is a common problem, but that doesn’t mean you should ignore it. Instead of suffering through painful sex or avoiding intercourse, learn how the right treatment could make sex enjoyable again.
Sep 7th, 2020

You're Not Alone: Getting Support After a Miscarriage

Miscarriage is emotionally and physically challenging. It’s easy to feel like you’re alone, but you’re really not. Learn to grieve in your own way and reach out to loved ones and health care experts to get the support you need after miscarriage.
Aug 19th, 2020

Bothered by Hot Flashes? Hormonal Optimization Can Help

When hot flashes get so intense that they’re interfering with your quality of life, it’s time to find a treatment that works. Learn how hormonal optimization can help to relieve hot flashes, whether you’re going through menopause or not.
Jul 22nd, 2020

How to Prevent Recurrent UTIs

Urinary tract infections (UTIs) are common but painful. Many women who get one UTI will experience more of them, but you can take steps to reduce the chances of suffering these bothersome infections. Learn some tips to prevent the recurrence of UTIs.
Jun 24th, 2020

4 Benefits of Menopause

Does the thought of menopause make you cringe? Hot flashes and mood swings are but a few of many infamous symptoms, but the truth is that the changes aren't all bad. From no more periods to fewer headaches, consider some of the benefits of menopause.
May 28th, 2020

Natural Family Planning: How Does It Work?

Choosing if and when you want to grow your family is personal. If you want to prevent pregnancy, natural family planning is a method of contraception that puts you in control. Learn how it works without hormones, other drugs, or side effects.
Apr 22nd, 2020

Can Heavy Periods Cause Anemia?

Heavy menstrual bleeding can severely affect your quality of life, but it can also bring health complications like pelvic pain and anemia. Find out if your periods are abnormally heavy, and what treatment options are available.
Mar 6th, 2020

5 Common Myths About Infertility

Infertility can be heartbreaking and leave you with lots of questions. When it comes to infertility, there’s a lot of misinformation out there. Here, we help you separate fact from fiction.
Jan 9th, 2020

What Causes Abnormal Bleeding?

Abnormally heavy flow, frequent spotting, and long periods are not the norm — they can be a sign that something is wrong with your menstrual cycle. What causes abnormal uterine bleeding? Learn about it and how can you seek diagnosis and treatment.
Dec 1st, 2019

The Link Between Your Weight and Your Hormones

Did you know it's not just how much you eat and the energy you expend that can cause your weight to fluctuate, but that your hormones play a big part, too? Learn more about the hormones that affect your weight and the link between these functions.
Nov 1st, 2019

I Had a C-Section; Can I Deliver Vaginally?

You’re so grateful for the precious child you had by cesarean section. But now that you’re pregnant again, you wish you could deliver your baby without surgery. Is that possible? Yes, vaginal birth after cesarean (VBAC) is possible and safe.
Oct 1st, 2019

What Makes a Pregnancy High-Risk?

High-risk pregnancy is a term health care providers use when there are possible complications that could affect the mother or child, or both, during the pregnancy. Read on to learn what factors may cause a pregnancy to be considered high-risk.
Sep 1st, 2019

Most Common Causes of Pelvic Pain

Female pelvic pain can result from problems with the reproductive or urinary systems, and the pain can range from mild to severe. Read on to learn more about the most common causes of pelvic pain and when to seek medical treatment.
Aug 2nd, 2019

My Pap Smear Results Were Abnormal — What Now?

Getting regular Pap smears is an important preventive health measure for women 65 and under. If you’ve recently learned you had an abnormal Pap smear, it’s important you seek follow-up care to ensure you stay healthy.
Jul 3rd, 2019
UTI, urinary tract infection, UTI symptoms, what to do if you have a UTI

Does It Burn When You Urinate? You Might Have a UTI

About 50% of women report having a urinary tract infection (UTI) at least once in their lives. UTIs are painful and inconvenient, and they can lead to serious health issues if untreated. Learn more about the signs and symptoms of UTIs.
May 1st, 2019
OB/GYN Specialists, pap test, LEEP procedure

How a Pap Test Can Save Your Life

You may have cervical cancer and not even know it. To honor National Cervical Cancer Awareness Month, get proactive about your health and schedule your next Pap test today. It could be a life-saver.
Jan 15th, 2019